Spiced Pork Chops

  • Servings: 2
  • Difficulty: easy
  • Rating: ★★★★★
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A flavorful dish full of protein.

Ingredients

  • 6 pork chops
  • 1 teaspoon onion powder
  • 1 teaspoon cinnamon
  • 1 teaspoon dry mixed herbs (rosemary, thyme, basil, oregano)
  • 3 tablespoons ghee
  • 2 large apples (sliced)
  • 1 small onion (thinly sliced)
  • 2 teaspoons salt
  • 1 cup chicken broth
  • 2 teaspoons fresh rosemary (minced)

Directions

  1. Combine half the salt, onion powder, cinnamon, and mixed herbs in a bowl.
  2. Rinse pork chops and pat dry. Season on both sides with the rubbing spices.
  3. Heat half the ghee in a large skillet over medium-high heat.
  4. Add pork chops to hot skillet and brown on each side. After a few minutes set them aside.
  5. Lower the heat to medium and add the remaining ghee. Add the apples and onions.
  6. Cook, stirring occasionally until they just begin to soften.
  7. Add in the remaining salt, chicken broth and rosemary. Stir to combine.
  8. Return pork chops to skillet, continue to simmer until pork chops are cooked fully through.
  9. Enjoy!

Cinnamon Apple Bites

  • Servings: 2
  • Difficulty: easy
  • Rating: ★★★★★
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A sweet dessert or topping without the added sugar.

Ingredients

  • 2 apples (diced)
  • 2 tablespoons ghee
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt

Directions

  1. Cut the apples into bite-size pieces and remove the cores.
  2. Heat a saucepan over medium heat with the ghee.
  3. Add in the remaining ingredients and stir making sure the apples are fully coated.
  4. Cook until the apples are your desired tenderness while stirring frequently.
  5. Enjoy!