Steak Breakfast Hash

  • Servings: 4
  • Difficulty: easy
  • Rating: ★★★★★
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A perfect dish full of protein to start your day.

Ingredients

  • 1 lb flank steak
  • 1 tablespoon ghee
  • 4 servings breakfast potatoes
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon black pepper
  • 1 teaspoon salt

Directions

  1. Cut the steak into small cube pieces. Add to a bowl and season with the spices.
  2. Heat the ghee in a large skillet over medium-high heat.
  3. Add in the steak and cook for 5-7 minutes, until mostly cooked through.
  4. Reduce heat to medium and add in the breakfast potatoes. Mix to combine.
  5. Continue cooking for 2-3 minutes.
  6. Enjoy!

Prosciutto Scrambled Eggs

  • Servings: 2
  • Difficulty: easy
  • Rating: ★★★★★
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An interesting take on a breakfast favorite.

Ingredients

    • 4 large eggs
    • 1 tablespoon avocado oil
    • 1 cup prosciutto (cooked)
    • 2 cups breakfast potatoes (avoid if keto or paleo)

Directions

  1. Heat avocado oil in a pan over medium-high heat.
  2. Break the eggs into a small bowl and whisk thoroughly.
  3. Add to the pan and scramble.
  4. Crumble prosciutto and add some to the pan. Scramble with the eggs.
  5. Plate and add the rest of the crumbled prosciutto on top.
  6. Accompany with breakfast potatoes.
  7. Enjoy!

Breakfast Potatoes

  • Servings: 4
  • Difficulty: easy
  • Rating: ★★★★★
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A heart breakfast side that helps you start the day.

Ingredients

  • 2 tablespoons avocado oil
  • 2 medium potatoes (diced)
  • ½ medium onion (diced)

Directions

  1. Heat avocado oil in a pan over medium-high heat.
  2. Add diced potatoes and onions, evenly distributed in a single layer.
  3. Stir occasionally for about 5-10 minutes until the sides of potatoes have browned.
  4. If potatoes have browned but are still hard, cover the pan with a lid and reduce heat to medium for 2 to 3 minutes.
  5. Plate the potatoes and garnish with fresh herbs.
  6. Enjoy!

Spinach Scrambled Eggs

  • Servings: 2
  • Difficulty: easy
  • Rating: ★★★★★
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A breakfast favorite.

Ingredients

    • 4 large eggs
    • 1 tablespoon avocado oil
    • 1 cup spinach
    • 1 garlic clove (minced)
    • 2 cups breakfast potatoes (avoid if keto or paleo)

Directions

  1. Heat avocado oil in a pan over medium-high heat.
  2. Break the eggs into a small bowl and whisk thoroughly. Set aside.
  3. Add the spinach to the pan and cook until wilted. Add in the garlic.
  4. After 1 minute add in the eggs and scramble.
  5. Plate and accompany with breakfast potatoes.
  6. Enjoy!