Chicken Poke

  • Servings: 2
  • Difficulty: easy
  • Rating: ★★★★★
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A quick and easy dish to enjoy.

Ingredients

  • 1 lb chicken breast (cut into cubes)
  • 4 cups mixed greens
  • 1 tablespoon cilantro
  • 2 scallions (thinly sliced)
  • ½ cup teriyaki sauce (primal kitchen)
  • 1 cup bean sprouts
  • 1 tablespoon crispy garlic
  • 1 tablespoon chili oil
  • 1 tablespoon sesame seeds

Directions

  1. Cook the chicken according to your liking.
  2. In a mixing bowl combine the chicken, mixed greens, bean sprouts, and crispy garlic.
  3. Add the scallions, chili oil, sesame seeds and the teriyaki sauce.
  4. Toss thoroughly until salad is fully mixed.
  5. Enjoy!

Mango Chicken

  • Servings: 2
  • Difficulty: easy
  • Rating: ★★★★★
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A tropical sweet chicken dish.

Ingredients

Chicken

  • 4 tablespoons arrowroot or tapioca flour
  • 1 lb chicken breast
  • 1 teaspoon salt
  • ¼ cup avocado oil

Sauce

  • 2 tablespoons coconut oil
  • 2 teaspoons garlic (minced)
  • 1½ cups mango juice (100% pure juice)
  • 1 tablespoon coconut aminos
  • 2 teaspoons arrowroot or tapioca flour

Garnish

  • 1 large mango (cubed)
  • 2 tablespoons cilantro (roughly chopped)
  • 1 tablespoon green onion (thinly sliced)
  • 1 tablespoon sesame seeds

Directions

  1. Melt half of the coconut oil In a pot over medium heat. Add in the garlic, cook until fragrant.
  2. Add in the remaining coconut oil, juice and coconut aminos. Bring the pot to a boil.
  3. Place two teaspoons of tapioca flour into a small bowl. Set aside.
  4. Once the liquid comes to a boil, add 1 tablespoon to the bowl with the tapioca flour.
  5. Mix until smooth. Pour the tapioca mixture into the pot and boil for an additional 2 minutes.
  6. Reduce the heat to medium-low and simmer while stirring frequently.
  7. After the sauce has slightly reduced, transfer to a bowl and let it cool.
  8. Wash and pat dry the chicken breasts. Cut into small cubes and season with salt.
  9. Place the remaining tapioca flour into a new bowl and add the chicken. Mix until it is all evenly coated.
  10. Heat the avocado oil in a pan over medium-high heat. Place some of the chicken into the pan.
  11. Avoid crowding and cook until golden brown on both sides.
  12. Transfer the chicken to a paper towel-lined bowl to soak up the excess oil. Repeat with the remaining chicken.
  13. Add in the mango. Pour the sauce over the mango chicken and toss until evenly coated.
  14. Garnish with  your preference of cilantro, green onion and/or sesame seeds.
  15. Can accompany with cauliflower fried rice.
  16. Enjoy!

Caesar Salad

  • Servings: 2
  • Difficulty: easy
  • Rating: ★★★★★
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A simple alternative to a classic salad.

Ingredients

  • 1 chicken breast
  • 2 cups mixed greens
  • 1 large avocado (cubed)
  • 2 scallions (thinly sliced)
  • ¼ cup caesar dressing (primal kitchen)
  • 2 tablespoons cilantro
  • 1 tablespoon crispy garlic (dried)
  • 1 tablespoon avocado oil
  • 1 teaspoon sesame seeds

Directions

  1. Place avocado oil in a pan over medium heat. Add chicken breast.
  2. Cook fully through and set aside to cool off. Cut into cubes.
  3. In a mixing bowl combine the mixed greens, cilantro, crispy garlic, and avocado.
  4. Add the chicken, scallions, sesame seeds, and the caesar dressing.
  5. Mix thoroughly until the sauce has seasoned the entire dish.
  6. Enjoy!

Baja Scrambled Eggs

  • Servings: 2
  • Difficulty: easy
  • Rating: ★★★★★
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A fresh and colorful breakfast dish.

Ingredients

  • 4 large eggs
  • 2 tomatoes
  • 1 avocado
  • ½ onion
  • 2 tablespoons cilantro
  • 1 tablespoon avocado oil
  • ½ lime (juiced)

Directions

  1. Dice the tomatoes and onion. Roughly chop the cilantro.
  2. Place the mixture into a bowl and add the lime. Mix all together.
  3. Heat the avocado oil in a pan over medium heat.
  4. Add the eggs to the hot pan. Scramble and cook fully through.
  5. Place the eggs on a plate and top with the pico de gallo.
  6. Slice the avocado and place on the side.
  7. Enjoy!

Chimichurri Sauce

  • Servings: 1 cup
  • Difficulty: easy
  • Rating: ★★★★
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A flavorful sauce that goes great with meats and vegetables.

Ingredients

  • 1 bunch parsley
  • 1 bunch cilantro
  • ½ cup avocado oil
  • 3 garlic cloves
  • ½ teaspoon salt

Directions

  1. Combine all ingredients into a food processor.
  2. Pulse for up to a minute until everything is combined.
  3. Refrigerate or serve room temperature.
  4. Enjoy!

Coconut Lime Chicken

  • Servings: 4
  • Difficulty: easy
  • Rating: ★★★★
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A light and creamy sauce with a burst of lime flavor makes this a perfect meal.

Ingredients

  • 1lb chicken breasts
  • 2 limes (juiced)
  • ½ teaspoon salt
  • 4 garlic cloves (minced)
  • ½ cup cilantro (finely chopped)
  • 1 shallot (diced)
  • 2 tablespoons avocado oil
  • ¼ cup chicken broth
  • 1½ cups coconut milk

Directions

  1. Rinse chicken breasts and pat dry. Season with salt.
  2. Heat avocado oil in a large skillet over medium heat.
  3. Once hot, add in the chicken. Cook until a nice brown crust is formed.
  4. When chicken is mostly cooked through, remove from the skillet and set aside.
  5. Add in the garlic and shallot to the pan. Cook for 1-2 minutes while stirring constantly.
  6. Add in the chicken broth, coconut milk, lime juice, and cilantro. Stir to mix.
  7. Add the chicken breasts back to the skillet and coat with the sauce.
  8. Cover and lower the heat. Simmer for 5 minutes or until the chicken is fully cooked.
  9. Enjoy!

Shrimp Ceviche

  • Servings: 4
  • Difficulty: easy
  • Rating: ★★★★★
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A fresh and tasty dish with a full hit of citrus.

Ingredients

  • 1lb peeled shrimp
  • 2 tomato
  • 1 onion
  • 4 tablespoons cilantro
  • 2 lime (juiced)
  • 1 tablespoon salt
  • 1 tablespoon ghee
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder

Directions

  1. Heat ghee in a skillet over medium heat.
  2. Add in shrimp and season with garlic and onion powder.
  3. Continue cooking until ready. Place on a dish and let shrimp cool off.
  4. Meanwhile dice the tomato, onion, and cilantro and place into a mixing bowl.
  5. Cut shrimp into thirds and add into the mixing bowl. Add in salt and lime juice.
  6. Mix thoroughly until everything is blended well. Add extra seasoning according to preference.
  7. Accompany with Salmon Sashimi.
  8. Enjoy!

Cilantro Shrimp

  • Servings: 3
  • Difficulty: easy
  • Rating: ★★★★★
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A flavorful addition to a seafood dish.

Ingredients

  • 1lb shrimp
  • 1½ cup cilantro (roughly chopped)
  • 1 tablespoon avocado oil
  • 2 tablespoons garlic (minced)
  • ½ cup onions (diced)
  • 2 tablespoons sesame seeds
  • 1 lemon (juiced)
  • 1 teaspoon salt

Directions

  1. Heat a pan on medium-high heat with the avocado oil.
  2. Add in the onions and cook for about 2 minutes or until slightly browned.
  3. Place shrimp into the pan and season with cilantro, garlic, salt, and lemon juice
  4. Continue cooking until the shrimp looks ready.
  5. Season with sesame seeds.
  6. Can be accompanied with your favorite side.
  7. Enjoy!

Guacamole

  • Servings: 2
  • Difficulty: easy
  • Rating: ★★★★★
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A savory side dish to compliment any meal.

Ingredients

  • 6 ripe avocados
  • 1 tomato
  • ½ onion
  • 3 tablespoons cilantro
  • 1 lime (juiced)
  • 1 tablespoon salt

Directions

  1. Cut open and scoop the avocados into a mixing bowl.
  2. Use a masher to mash finely until it is a creamy texture.
  3. Dice the tomato, onion, and cilantro and place into the mixing bowl. Add in salt and lime juice.
  4. Mix thoroughly until everything is blended well. Add extra seasoning according to preference.
  5. Enjoy!

Creamy Cilantro Lime Dip

  • Servings: 3
  • Difficulty: easy
  • Rating: ★★★★★
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A simple, yet tasty sauce to accompany your meal.

Ingredients

  • ¼ cup pine nuts
  • 2 tablespoon cilantro (chopped)
  • ½ lime (juiced)
  • 1 garlic clove
  • ½ teaspoon salt
  • ¼ cup water

Directions

  1. Combine all ingredients in a food processor or mixer.
  2. Blend until creamy.
  3. Enjoy!